Category: Move

Get the most interesting articles about lifestyle, moves, yoga, sport activities, hiking, mount climbing.

Run a Marathon. Quickly Followed by Another.

Marathon runners might be compulsive beasts by nature. So it must be no shock rising variety of runners have determined to take their marathoning to the following degree. Not by operating extremely marathons, races...

Being Fit May Be as Good for You as Not Smoking

Being Fit May Be as Good for You as Not Smoking

Being in shape may be as important to a long life as not smoking, according to an interesting new study of the links between fitness and mortality. The study also explores whether there is...

The Case Against Running With Headphones

The Case Against Running With Headphones

In my long years of running long distances, I have made great use of headphones and iPods. For races, I used to program special race-day playlists, which would always begin with Bruce Springsteen’s “Born...