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Do High-Cholesterol Foods Raise Your Cholesterol?

Do High-Cholesterol Foods Raise Your Cholesterol?

Q. What is the evidence that dietary cholesterol or other fat influences serum cholesterol? A. Foods high in cholesterol, like eggs or cheese, can raise blood cholesterol levels, though the effect is relatively modest...

Can Eating Organic Food Lower Your Cancer Risk?

Can Eating Organic Food Lower Your Cancer Risk?

People who buy organic food are usually convinced it’s better for their health, and they’re willing to pay dearly for it. But until now, evidence of the benefits of eating organic has been lacking....

Omega-3s in Fish Oils Tied to Healthy Aging

Omega-3s in Fish Oils Tied to Healthy Aging

Higher blood levels of omega-3 fatty acids, the fats found in fish, are linked to a healthier old age, according to a new study. Researchers tracked 2,622 adults, average age 74 and healthy at...

Coffee May Tame the Redness of Rosacea

Coffee May Tame the Redness of Rosacea

Yet another reason to drink coffee: A new study suggests it can be good for the complexion. Researchers studied the effect of coffee drinking on the risk for rosacea, a chronic skin disease that...

Omega-3 Supplements May Ease Anxiety

Omega-3 Supplements May Ease Anxiety

Credit Omega-3 supplements may help reduce anxiety symptoms, a review of studies has concluded. The analysis, in JAMA Network Open, concluded that people with clinically diagnosed anxiety disorders who took large doses of the...